NYM Community Classes –FREE YOGA Classes

See Schedule AND CLASS TIMES!

Our in-person yoga classes are buzzing every Monday at The Waterfront at 6pm. Tuesdays 6pm at Bethany Baptist Church last class for summer is Tuesday, June 25th. These classes will resume after Labor Day. Check our our online classes and over 130 free pre-recorded yoga and meditations classes on our YouTube channel (see some below) . Online live classes are hosted through Facebook and Instagram We hope this content will help fill part of your day with connection and the peace of mind. We’re all in this together.

Classes are free of charge but we are graciously accepting donations so that we can keep providing this meaningful content to you. Donations can be made by Venmo here or by Paypal here.

Below are our regularly scheduled offerings. Please check back weekly for updates as classes may be subject to change. Please also follow us on Instagram and check this page for updates.  We are incredibly excited to be able to practice with you and look forward to seeing you online or in person! How many NYM Daily Moves have you tried? Our live NYM Daily Moves ended on 9/30/20, however all 108 are on our IGTV for you to view 24/27. Enjoy.

cHECK Calendar below for most up-to-date schedule

MONDAY

Yoga to Support the Immune System w/ Dallas on FB Live @ 7:00 am (on hiatus until Sept.)

Daily Breathing w/ Dallas on FB Live @ 12pm-12:15pm (on hiatus until Sept.)

Yoga w/ Dallas on FB Live @ 6pm (on hiatus for July)

TUeSDAY

Flow Yoga w/ John on Facebook Live @ 6pm

In-person Yoga class at 6pm @ Bethany Baptist Church (on hiatus July/Aug. Resumes after Labor Day)

275 W. Market Street, Newark Plenty of free parking

WEDNESDAY

Restorative Yoga w/ John on FB Live @ 7:30pm

THURSDAY

Yoga w/ Rob on FB Live @ 6pm

FRIDAY

Yoga w/ John on FB Live @ 12:15pm

SATURDAY

See kids yoga videos on our youtube page!!

VIEw classes for kids and adults on youtube

In addition to our live classes, our youtube hosts a variety of offerings including yoga in sign language, prenatal yoga, chair yoga, and restorative yoga. Here are the links to some of our latest classes but check out our entire library!

Prenatal Yoga with Lisa Ferraro

Ashtang-ish: A 45 Minute Vinyasa Flow Class with Founder, Debby

Restorative Yoga: The Best Chill with Deb K.

ASL: Yoga for Beginners with Anne

ASL Yoga Class with Anne

Balloon Breath Class with a Wiggle: A five Minute Practice for Kids

Chair Yoga with Tamara: A 30 Minute Practice for All